I am so much closer to this feeling. I have made it through the toughness that comes with not being able to do what makes me me.
I have had my lowest of lows, but also my highest of highs. From little to big.
I just started to introduce plyometrics into my physical therapy sessions! This means I am jumping! Onto boxes, off of boxes and working on my quick movement.
Wow that’s so exciting Tal…
But really it is!! I haven’t left the ground on my own in 5 months… so if you can imagine I’m pretty stoked about it. Because jumping is my favorite part of what I do, and I am that much closer.
I am taking advantage of opportunity I would otherwise not have time to do. I never thought I would be working a desk job. I never thought I’d be taking a college course. I never thought so much good could come from what I thought was the worst thing.
As always, grinding it out in the gym and seeing major improvement in my symmetry & strength gains.